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The foods with the most calories at KFC are: Desserts: Chocolate Chip Cookie, 120 cal. Sides: Gravy (with Bites), 50 cal. Popcorn Chicken and Bites: Popcorn Chicken Nuggets (Large), 620 cal. Salads & More: Marzetti Light Italian Dressing, 15 cal. Sandwiches: Chicken Littles (Buffalo), 310 cal. Pot Pie, Bowls & Value Boxes: Snack-Size Famous.
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Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver's®) menu items that may be based on a different type of oil, and for products outside the continental U.S.
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Original Recipe Chicken Breast The Original Recipe Chicken Breast provides 390 calories, 21g fat, 4g saturated fat, 1190 mg sodium, 11g carbohydrate, 0g sugar, and 39g protein. Original Recipe Chicken Thighs are a middle-of-the-road option in terms of calories: one Original Recipe chicken thigh has 280 calories and 19g fat, plus 19g protein.
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Wraps OUR COMMITMENT TO YOU, OUR KFC FANS Improving our recipes We've been working hard to reduce the salt, fat, sugar and calories in our recipes for several years. This includes slashing salt by as much as 50% across our menu, reducing saturated fat levels in our frying oil by 10% and cutting calories in our drinks.
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KFC Nutrition Calculator. Use our KFC nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the KFC menu below. Select an item to add to your meal. Chicken 22 items. Extra Crispy Chicken Breast; Extra Crispy Chicken Drumstick;
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1 Build Start Over Start Here 2 Customize Your Basket 3 Share or Log This Meal Share URL Last Updated: 04/03/2023 Calculate your meal at KFC with the Nutritionix KFC calculator.
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Spread the loveKFC calories can vary based on the specific items and portion sizes. Some popular menu items include Zinger Burger (400-700 calories), Original Recipe Chicken (120-400 calories), Fries (100-500 calories), and Krushems (200-500 calories). It's important to refer to official KFC resources or nutritional information for accurate and detailed calorie counts.
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There are 930 calories, 135 fat calories, 15 g Fat 15, Saturated Fat 2 grams, Sodium 1100 milligrams, Carbs 41 grams. KFC Secret fries include plenty of fat and salt to increase the risk of heart disease. KFC small fries have 300 calories per 110g KFC medium fries have 800 calories per 300g KFC french fries have 300 calories per 115g
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KFC Extra Crispy Chicken Breast. 1 piece (178g) Nutrition Facts. 530 calories. Log food. KFC Crispy Chicken Strips. 3 pieces (165g) Nutrition Facts. 390 calories.
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Original Recipe Chicken Combos. Snacks & Add Ons. Sides & Drinks. Desserts. Limited Time Offers. Exclusive Online Deals. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary. Information correct as at June 2022.
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Calories in KFC - Menu With Nutrition Crispy Twister Wrap Strawberry Lemonade 1 container, 20 fl.oz (20 fl. oz) 1 container, 20 fl.oz (20 fl. oz) Nashville Hot Extra Crispy Tenders Nashville Hot Extra Crispy Chicken Breast 1 piece (7.4 oz) Honey BBQ Fried Wings Nashville Hot Spicy Crispy Chicken Breast Unsauced Fried Wings
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KFC Nutrition Menu & Calories Information. Scroll through the entire menu to find the full KFC nutritional information per item. This detailed information can help you make better choices about what to eat at KFC restaurant. Original Recipe Chicken. Items Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs
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Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver's®) menu items that may be based on a different type of oil, and for products outside the continental U.S.
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Below are the full nutrition facts for the full Kentucky Fried Chicken menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the KFC menu item that best fits your diet. -- Advertisement. Content continues below --
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Discover KFC nutrition facts to see how many calories, fat, sugars, protein and carbs are in KFC menu.